Known by our Love
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Fit 6:19 Workout
November 13 @ 6:00 pm - 8:00 pm
An incredibly challenging, but completely modifiable workout geared towards honoring our veterans is the plan for Friday evening, 11/13, starting at 6:00pm in the Family Life Center at MHUMC. Bring a partner (or two) to split the reps. This workout can be custom tailored for difficulty with different step heights or the addition of a weighted vest.
Some details on this specific workout can be found here:
Some general information for our workouts:
All workouts programmed and hosted through this ministry will be doable and challenging for anyone, regardless of fitness level, experience, and age.
The workout is open to all interested. You do not have to be a member of MHUMC or any church to participate.
If there are questions in advance, contact Jason Taylor or Shawn Burton
All workouts programmed and hosted through this ministry will be doable and challenging for anyone, regardless of fitness level, experience, and age.
The workout is open to all interested. You do not have to be a member of MHUMC or any church to participate.
If there are questions in advance, contact Jason Taylor or Shawn Burton
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